The 8 best running apps in 2023 for beginners, tested by us |

Downloading one of the best running apps is a great way for beginners to ease into the activity. With classics like Couch to 5k and Nike Run Club on our list alongside newer platforms, you’re sure to find everything you need to get started.

Despite what many people think, running isn’t one of those activities you can just dive into as a beginner. Every time our feet strike the ground running, we produce a force equivalent to double our bodyweight, so while there’s no need to invest in expensive kit from the beginning, you do need a gentle start – and a good pair of trainers. Otherwise, you could risk getting injured before you’ve even got started.

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