This fitness app takes all the guesswork out of at-home bodybuilding

Personal fitness apps in 2023 can be overwhelming. It’s very easy to dive in, overtrain without proper guidance, and burn out once the optimism of your “New Year’s Resolutions” phase ends. So when I was looking for an at-home app to improve my strength and hit my 2023 fitness goals, I was elated when Fitbod seemed to hit the nail on the head.

All the best fitness apps today all want to justify the subscription price by acting as an overly nosy personal trainer — without the person. They give you workout videos with professionally-shot trainers calling you their friend. They expect you to log every calorie. And they try to cover every fitness base, from yoga to HIIT or upper to lower body. 

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